Tried and true?
Feb. 26th, 2009 07:53 amIt hit me like a ton of bricks yesterday: count some damned sheep.
Even if I play myself into a blocky stupor before bed (ILU TETRIS), I know that some recess of my subconscious is not thinking about video games; as mentioned before, I seem to have acquired the skill to multitask, if only a little bit, and if only in relation to these goings on.
(Ooooh, I really like how that sentence was written!)
I don't know what inspired the thought, but I figured it was worth trying the old method for beating insomnia: counting sheep. Merely counting them would be too simple, too easy to let half of my brain go to think about other things, so instead, I counted beats. I always have music playing while I sleep -- currently the FF9 soundtrack ♥ -- so it's pretty easy to count along to. That, and it made me listen to the music for the first time in ages.
One, two, three, four; two and two and three and four and....
Before I knew it,
One-two-three, two-two-three, three-two-three, four-two-three, one-two-one-two.... (I know that's not how you're supposed to count sixteenths, but they were syncopated, for goodness' sake!)
I was waking up in the middle of the night, which meant I had fallen asleep somewhere along the way, and had no dreams to remember. I was amazed. I tried it again, woke up again. A third time. Still working.
It leaves me hopeful for tonight. Wish me luck!
As for today, hitting up the city with Guillermo after work for some noodles and figures, then coming back home and going to THE LIBRARY [/sokka] for true!Seeker. I hope they have the book, and if not ASOIAF instead....
Even if I play myself into a blocky stupor before bed (ILU TETRIS), I know that some recess of my subconscious is not thinking about video games; as mentioned before, I seem to have acquired the skill to multitask, if only a little bit, and if only in relation to these goings on.
(Ooooh, I really like how that sentence was written!)
I don't know what inspired the thought, but I figured it was worth trying the old method for beating insomnia: counting sheep. Merely counting them would be too simple, too easy to let half of my brain go to think about other things, so instead, I counted beats. I always have music playing while I sleep -- currently the FF9 soundtrack ♥ -- so it's pretty easy to count along to. That, and it made me listen to the music for the first time in ages.
One, two, three, four; two and two and three and four and....
Before I knew it,
One-two-three, two-two-three, three-two-three, four-two-three, one-two-one-two.... (I know that's not how you're supposed to count sixteenths, but they were syncopated, for goodness' sake!)
I was waking up in the middle of the night, which meant I had fallen asleep somewhere along the way, and had no dreams to remember. I was amazed. I tried it again, woke up again. A third time. Still working.
It leaves me hopeful for tonight. Wish me luck!
As for today, hitting up the city with Guillermo after work for some noodles and figures, then coming back home and going to THE LIBRARY [/sokka] for true!Seeker. I hope they have the book, and if not ASOIAF instead....